mental health apps for college students

Digital therapy apps improve mental health support for college students - News — Photo by Yan Krukau on Pexels

Start Living Calm Can Digital Apps Improve Mental Health

In 2023, a study of 2,000 university students found that those who used mental health apps reported a 20 per cent drop in anxiety scores. Yes, digital apps can improve mental health by providing accessible tools for self-care, early detection and timely professional support. Here's the thing:

Digital therapy apps improve mental health support for college students - News: Can Digital Apps Improve Mental Health? Colle

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Can Digital Apps Improve Mental Health? College vs Clinic

Yes, digital mental health apps can improve wellbeing, often delivering results that rival traditional campus counseling while offering flexibility, lower cost, and instant access. In 2024, a randomized controlled trial showed students using a popular digital therapy app reported a 28% reduction in anxiety scores within four weeks, compared with